More than 80% of men of different ages have erection problems, but only half of them consult a doctor. Starting treatment for sexual impotence without identifying the cause is a huge mistake. Sooner or later the disease will return again, despite the therapy. Increasing potency in men after the age of 50 is mostly done with drugs, but non-traditional methods and physical therapy procedures can help. Timely treatment will allow you to forget about problems forever, but first you need to undergo an examination.
Briefly about the causes of impotence
To get rid of any disease, you must first understand the cause of its occurrence. Otherwise, the treatment will be useless, since the lesion will not be eliminated. Do not think that the health of men after 50 years deteriorates and that this is the norm. Most often, the following factors affect the state of the reproductive system:
- overexertion, fatigue, severe stress;
- pathologies of the endocrine system;
- diseases of the nervous system;
- overweight or lack thereof;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits (nicotine, alcohol);
- prolonged abstinence, as well as abuse of masturbation;
- aging.
Nothing can be done with age-related impotence - it is a feature of physiology. However, age is only considered a precipitating factor, not the real cause. It is not possible at the age of 50-55 that the erection suddenly disappears just because the time has come. Most likely, at that time there are already several pathologies that adversely affect reproductive function. For example, potency in a 50-year-old man with obesity and diabetes will be much worse than in a healthy man of the same age. Hormonal levels, namely testosterone levels, are of great importance.
Accompanying symptoms of impotence
Decreased libido is far from the only symptom, but overall well-being is often overlooked. Erectile dysfunction in men over the age of 50 causes great stress, which is why they completely refuse sexual contact, fearing failure. Main signs of impotence:
- raising the timbre of the voice;
- the appearance of cellulite, fat in the buttocks and thighs;
- lack of male hair.
A critical decrease in testosterone leads to changes in the body, sometimes even to the fact that a person begins to be aroused by members of the same sex. Failures in bed with women provoke severe stress and depression, which ultimately leads to a complete loss of sexual desire. Sometimes the stronger sex looks for reasons in the partner, refusing to admit the existence of problems with male potency.
Which doctor should I see if I have potency problems?
There is no specialist who can detect the causes of impotence in men over 50 at the first appointment and cure it in a few days. To get rid of the disease, you need to undergo a comprehensive examination. To begin with, it is worth visiting a therapist, in the future he will refer you to other doctors: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require contact with a traumatologist.
Often, the decrease in libido is related to the human psyche: worries about failure in bed or the size of the penis, severe stress, complexes. As a result, consultation with a psychologist and sex therapist may be necessary. When thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to come to an appointment with a sexologist together with a woman.
How to increase potency after 50 years at home
Both impotence drugs after 50 and non-traditional methods can restore libido. After the examination, experts recommend that all patients change their diet, do physical exercises and eliminate bad habits. The use of folk recipes to increase the duration of the act is permissible only with the permission of the attending physician.
medicines
There are many drugs, but they all differ in composition, action, duration of therapy and side effects. You cannot take anti-impotence drugs yourself after the age of 50, after reading the instructions for use - the dosage and number of doses are selected by the doctor in each individual case. The groups of drugs that are used to improve libido are listed in the table.
| Group | How they work | Negative effects |
|---|---|---|
| Phosphodiesterase inhibitors | It has a relaxing effect on the arteries of the penis, resulting in an erection | Vision impairment, body rash, arrhythmia, lower back pain, poor health (high blood pressure, weakness, nausea) |
| Enzyme activators of NO synthase | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | It improves blood circulation in the genitals and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation, causing an erection. How to increase potency after 50 with the help of drugs:
- Synthetic analog of natural prostaglandin E1.It is actively used to treat diseases of the reproductive system in men after 45-50 years. Pathologies of the heart system and individual intolerance to the components of the drug are the main contraindications.
- Alkaloid of the isoquinoline group.Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less often. During treatment, men notice nausea, weakness, dizziness and low blood pressure.
It is also possible to resort to tincture of leuzea or ginseng. They do not have as powerful an effect as drugs, but they are also not able to cause severe side effects. It is not desirable to constantly take drugs that increase potency in men over 50 years old. As a result of prolonged use, dependence may occur on a psychological level. Fear that without the help of drugs, the problem will reappear at the most crucial moment.
People's funds
There are non-traditional recipes for the treatment of diseases of the reproductive system. In many cases, they are combined with other methods. It is worth asking your doctor how to increase libido in men after 50 with the help of folk remedies and whether it is acceptable.
There are a huge number of different tinctures, potions and ointments, but it is important to know that after 50 you should take harmless means of potency. One of the first is ginseng tincture. This will require 200 g of the root of the plant and 300 ml of alcohol. The ginseng is crushed, poured with alcohol and infused for at least three days. Then it should be diluted with water in a ratio of 1: 1 and then left for another 3 days. Tincture that can preserve potency, strain and take 5 ml once a day, the duration of treatment is one month.
Celery tincture has a good effect on sex life. It cooks much faster and does not contain alcohol. It is enough to grind 20 g of root, pour 500 ml of hot water and leave for 3-4 hours. It can be used after straining, the daily dose is 10 ml. Men over 50 should take a product to increase potency after meals, otherwise there will be stomach discomfort. The course lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic leads to an increase in testosterone, which is responsible for the state of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- cut the cloves of one head into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Strain through cheesecloth before use.
It is important to know how to increase potency in men after 45 with the help of this product. Take 10 ml of tincture per day 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so the treatment of impotence in men after 50 years cannot be done without them. They are eaten in a bite with honey or prepared at home according to an easy recipe. This requires mixing honey and walnuts in equal proportions, taking 1 tsp 3 times a day. in 3-4 weeks. In addition, you can include dried apricots, prunes and other types of nuts in the product. It will be possible to increase potency in old age if you regularly include seafood (especially oysters and clams), celery, citrus fruits and avocados, as well as various spices in your diet. Preference should be given to products with vitamin E and zinc.
Restoration of potency
The right lifestyle can increase sexual activity in adulthood. If potency problems suddenly appear at the age of 50, it is advisable to remember which drugs have been used recently. Decreased libido may be caused by taking medication for depression or psychosis, or to lower cholesterol levels. The components that make them up have a depressing effect on the nervous system, which affects the arousal of the penis.
Often, representatives of the stronger sex do not know how to increase sexual activity without pills. Kegel exercises, the essence of which is to tense and relax the muscles, help with impotence. Its performance allows you to get rid of sexual impotence, prolong the act and intensify the sensations. You cannot evaluate the effectiveness immediately, but only after 2-3 weeks of training.
Physical activity in a man's life after 50 years is necessary, at least to improve his well-being, but you should not overexert yourself. Hiking, running, swimming, skiing are suitable, but it is recommended to avoid heavy fitness training. At the same time, you need to improve your diet by removing harmful foods from the menu. The diet should contain sources of zinc, vitamins C, E and D, Omega 3 and 6 and animal proteins. It will not be superfluous to drink a vitamin complex or nutritional supplements.
Acupressure will help quickly restore male strength if done correctly. Impact on certain points improves blood circulation in the pelvic organs. First you need to rub the lower back with your palms (about 5 minutes), then press for 10 seconds 3 vertically located points in the sacrum area. Finally, stretch your feet well with your hands and then press for 10 seconds the central points - in front of the heel and near the balls of the feet. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after the age of 50 should be normal, a decrease in libido is not the norm at this age. If the potency suddenly weakens, you should contact a specialist and find out the reasons. Only after an examination is it possible to choose a treatment method: use of drugs, folk remedies, physiotherapy.